Greetings, Aloha, Apa Kabar, Ni Hao, Hola, Mabuhay, Bonjour, Shalom, Salam, Guten Tag, Dia Daoibh, Annyong Haseyo, Konnichi Wa, What's Up!

Thank you for visiting - wherever in the world you are from. Having lived in several countries, I eat with forks, chopsticks, spoons, fingers and bitten into varying mother tongues.  Rather than differences in utensil and language, I still sense more of a UNITY in humanity.

The literal meaning of YOGA is UNION. And that is the experience I love to share - one world inside and out: bringing Yoga as a bridge to communities and more personally, as an integrative method to unite body-mind-spirit-heart.

On the mat, my goal is to help you get supple and strong. Your work is to ALLOW the transformation - which will just feel really, really good.

Off the mat, I work with international companies - from finance to joint ventures to disaster relief. My favourite activities involve all modes of transportation - running, swimming and suspending in the air like superwoman. I think music is magical and can turn mops to microphones.