Discover The Wisdom In Your Body
ZHI YOGA

How

Zhi Yoga

Feels

Zhi Yoga works with a wide variety from athletes (cyclists, ultra-runners, dancers) to corporate suits (CEOs, directors) to all in between (parents, kids, grandparents).

 

 

Zhi will turn your yoga practice into a wonderful experience! Her knowledge and awareness ensures that every session is amazingly beneficial to each of her students. She has a true human connection that carries over from her everyday life to her realm of instruction. She is a great friend, an awesome instructor and a beautiful soul.

~ Bosco Baker, Dance Choreographer

 

 

Zhi's class always has a great message. She challenges the class in many ways. but she also offers support. Her class is like a good day at the beach. You will leave feeling relaxed and rejuvenated in the mind, body and soul.

~ Matt Bader, Marketing Manager

 

 

Although I had never taken yoga before, I followed Zhi's instructions with ease. She taught positions and the rationale behind each one. My lower back pain was significantly reduced. Thanks Zhi for such an experience.

~ Lee Kaplowitz, Financial Advisor

 

 

Zhi’s class is my vacation. Her class challenges me to get back to basics and get in touch body, mind and spirit. I’m a better wife, mom and therapist when I take the time to get centered and focused at class. Plus it doesn’t hurt that my jeans fit better too.

~ Erin Foster, Psychotherapist

 

 

Zhi is magical. So are her classes. They are playful & fun, and her incredible musical selections punctuate her class themes in an amazing way.

~ Crystin Wiegers, Legal Advisor

 

 

Zhi is one of the most truly loving, compassionate, kind, authentic people alive today!! Her constant personal growth also enables her to be truly present and empathetic with another. Her energy is always calm and supportive. Our family certainly feels blessed to know her!

~ JW & Tess Myers, Parents & CEOs KidsImprov

 

 

Zhi is an amazingly strong woman and exceptional leader. Her enthusiasm and focus is to be appreciated by all she comes in contact with.

~ Larry Thraen, Founder, Bodhin Adventure Services

 

 

Zhi is a source of energy and inspiration to everyone she meets. She brings a multi-sided perspective to everything she does. She is brilliant, committed, flexible (physically and otherwise!). Plus she is down to earth and very cool.

~ Nick Taranto, Dartmouth Scholar & NGO

 

 

As a former martial arts instructor & gymnast coach, I have taken many stretching and meditative seminars. However, the time I spent with Zhi was very inspirational. The poses were relaxed but energetic. She is very skilled in tone and instruction.

~ Anthony Gray, Dance Instructor

Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything.  

~ Thich Nhat Hanh

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